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What I’m Loving: July Favorite Things

Filed under: Mom Life · July 13, 2021

July is always my favorite month of the year because it is my birth month! And girls let me tell you that this July is a busy one. I celebrated my birthday last week, became the chapter leader of South Florida Mom Bloggers and wrote a few pages in the upcoming Girls Grow together guide that launches this week. Oh and I forgot to mention that I will be a panelist at the upcoming Ft. Lauderdale Fashion brunch in a few days.

It is such a blessing to grow as a momprenuer and be able to share this journey with you all. I have learned so much over the past two years but one of the most important things that I have learned is the power of relationships and showing up. I can’t stress that enough. People remember how you show up and how you treat them. Don’t be afraid to go the extra mile. Here are some of my favorites this month!

July Favorites Things

Shop Pink Dress has amazing styles for moms. They specialize in maternity wear but also have great women’s clothing. This pink dress from my birthday shoot is a hit!

Girls Grow Together Guide: For one week only you can purchase this guide filled with tips and strategies form over 30 boss moms. From photography, how to make money online, how to start a blog to Pinterest this guide is a must have.

wine subscription pink dress July favorite things

Lipstick of the month is from YSL! I haven’t found a smoother lipstick than this one. I love Red 1 but trust me you will love all of these colors.

Candle: If you have been following me on social media you probably know that I am obsessed with the volcano candle from Anthropologie. I love the scent and how it lights up my bedroom at night. It is absolutely gorgeous and a must have if you love candles.

Bright Cellars Wine Subscription box is a must for you moms who love wine and love to entertain family and friends. You take a short quiz and they give you selections based on your answer choices. I learned that I am definitely a white wine connoisseur. Check it out and let me know what you think. You can also save over $50 off your first order.

I hope you love my July favorite things and that you all have an amazing week and be sure to follow me @sportymommas on Instagram for all of the behind the scenes.

XO,

Sharonda

Love is in the Air: Valentine’s Day Gift Guide

Filed under: Mom Life · February 1, 2021

Happy February y’all! I like to call February the month of love. We can all use a little extra LOVE these days. The pandemic still has everyone on edge with it’s uncertainty. Most of us haven’t spent quality time with our extended family and friends in almost a year. Well Valentine’s Day is right around the corner and it’s the perfect time to show some love to the special people in your life, so getting them a gift will be great and checking options from a sex shop could be great as something to share with your couple . Check out my Valentine’s Day gift guide below. Here are a few things that I recommend no matter if your loved ones are near or far. From fresh flowers to fuzzy slippers I have found something for everyone.

Gifts For Him

Valentine’s Day Gifts For Her

Gifts for the Kids

Kids are pretty easy to please on Valentine’s Day. Most of the time my kids just want candy or an iTunes card. Since we are still heavy in this pandemic we will be ordering dinner from our favorite restaurant and watching a kid friendly movie like Safety. Here are some other ideas.

What’s Your Love language? 

Gifts may or may not be everyone’s love language but you can never go wrong with a handwritten card. Use trusted apps to find sex near me with just a few taps and start connecting today. I absolutely love a handwritten note. It means that they really took the time out to make something just for YOU. Whether it’s a thoughtful gesture or finding someone who truly gets you, fuckbuddynow.com keeps things personal in its own way. Wishing you all a beautiful LOVE month!!!

XO,

Sharonda

Your Wellness Matters Moms

Filed under: Mom Life · August 27, 2020

Did you know that what you eat, who you spend time with, what you read, watch, listen to and how you talk to yourself all effects your well being? Your wellness matters moms! I think the last one is the most critical. What are we saying to ourselves on a daily basis? Are we beating ourselves up? Are we replaying past events or trauma? People struggling with the effects of traumatic events may need to seek a signature trauma treatment programme from a reputable facility.

Are we showing the same love and compassion to ourselves that we are showing others? If you aren’t, don’t worry today is another day to start over and change the narrative. 

I used to stay away from bikinis or two piece outfits that showed the long scar down my spine from scoliosis surgery. Most of the time I didn’t want to have to explain what happened and other times I just thought it was ugly. Now I rock them every chance that I get. My scars and crookedness are both part of my journey. My body is strong and sacred.

Do you recite positive affirmations? If you watch my Instagram stories you know that I love positive affirmations. It’s a great way to start your day or a good midday reminder that YOU matter! 

Repeat after me, “ I am ENOUGH”. 

Here are some of my favorite affirmations. Remember that what you say to yourself matters momma!

Positive Affirmations

I love and accept myself.

I inhale confidence and exhale fear.

I am beautiful.

I am safe and divinely protected.

Today is a great day.

My body is sacred.

I am worthy of good things.

I am brave.

Taking care of myself makes me a great mom.

I am a magnet for great things.

XO,

Sharonda

The Secret is Out: Black Friday Sales are here

Filed under: Fashion, Mom Life · November 20, 2019

Yesterday I drove up to Sawgrass Mills to hang out with my fellow FemCity sister and personal stylist Dionne Dean! I have been a fan of Dionne for a while now. I love her style and her willingness to share all of her fashion expertise. This momma is a beast at thrifting and finding amazing deals. We have been planning on meeting up for a mini mastermind session for a few months now, so what does a Sporty Momma and a stylist do? SHOP!!!!

@SportyMommas

If you haven’t noticed by now almost every department store has already started their Black Friday sales! What does this mean? It means go get those deals while they are hot, as they are using a wood crate display to show their products! Don’t wait until next Friday and all of the goodies are sold out. Grab your shopping buddies and get your shop on early! Trust me you won’t be disappointed and if the deals get better, most stores will price match.

Designer originals are my favorite but I hate paying full price so the shops at the Colonnade was our first stop. Coach had some amazing bags and accessories at 70 % off. Valentino did not disappoint but honestly was still way out of my price range. Let me tell you where my heart sank…. the Gucci store. Yes, Gucci! I got this amazing chic bag and a wallet for half off. The hubby said Merry Christmas to you , lol! After bumping into another Pinecrest mom all the way at Sawgrass Mills, I knew it was totally worth the 40 minute drive.

Follow @iamdionnedean

After a quick lunch at Grand Luxe Cafe I hopped back on I-75 and rushed to pick up the kiddos. Even though I am not a thrifter, I am excited to hit the stores with Dionne and see what goodies we find. Stay tuned…..

XO,

Notable Sales:

Net A Porter

End of season sale up to 50% off.

Gap

Take 40% off your purchase with code SMILE. Thru 11/21

SAKS Fifth Avenue

Receive up to $275 off your full-priced purchase with code FALL19SF. Thru 11/21

Macy’s

Take 20% off at the Black Friday Preview with code SCORE.
Valid 11/21-11/26.

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Get updates from Sporty Mommas!

@sportymommas on Instagram

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This is for the moms who are doing their best to take care of their children and families! Often times we are barely keeping it together. I see you! I feel you!!! Keep going!!!! 

#sunday #Motherhood #relatable #over40 #motherhoodunplugged
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My girl did her thing on the catwalk last night at Sew Artsy! Prajje Oscar (Project Runway Allstar Season 20) is so creative and has some incredible designs. What a cool show full of culture, creativity, fashion and art! Thank you to @catwalkpros for this amazing opportunity. We are so very proud of you baby girl!!!
Dress by @prajjeoscar 

 #miami #artweek #artbaselmiami #fashion #projectrunway #miamifashion
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What a fun time at the Dadeland Mall Influencer Night! We had the opportunity to network, check out some of the new stores and had dinner at Udon! I really love all of the new additions! 

Be sure to stop by to visit Santa and check out what’s new! Oh and there’s a nightly snowfall in the new wing!!! 

 @themall @shopdadeland #miami #holidays #miamimoms
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Girls night out is always better with Valentino! Tonight is a Born in Roma kind of night! 

@valentino.beauty #bornInRoma #GiftedbyValentinoBeauty #miami #artweek
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The Diarrablu 2026 Resort collection is available online and in store at Curio. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #artbasel #fashion
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Happy Tuesday!!! Off to get this workout done today!!! 

#momlife #relatable #over40 #goodmorning #miamimoms
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Happy 15th birthday to our beautiful baby girl! I am so proud to be your mom! You are strong, intelligent, creative, talented and wise beyond measure! Keep shining and being your true self! I love you so much 💕 

#happybirthday #birthdaygirl #blessed
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We had a great time kicking off my daughter’s birthday week at The Berry Farm last night! The line dancing was amazing! Each year this farm gets better and better!! If you are in South Florida this is a must visit!!!!
@theberryfarms 

 #birthday #celebrate #theberryfarm #miami #miamimoms
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This was the first Thanksgiving in 6 years that we didn’t host at our home. We headed to West Palm Beach to see my family and we had a blast!! It is always so nice to see how much all of the kids have grown. We even had the chance to spend time with my 96 year old grandmother who is still just as sporty and independent as ever! 

Hope you all have a wonderful weekend! 

#blessed #family #thsnksgiving
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Thankful for the people who fill my heart!!!! Wishing you all a Happy Thanksgiving 🍁 

#blessed #love #tbt #family
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We had a beautiful afternoon with Black Moms Miami for the annual Friendsgiving Brunch at Grown! The food, the community and the vibes were all so amazing! 

Happy Thanksgiving Eve!!! 🍁

 #thanksgiving #friendsgiving #miami 
#RTRMuse #RTRPartner #miami  #Over40
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Grateful, but make it glam! 
Message me if you are interested in 50 percent off your first month of @renttherunway 

#RTRMuse #RTRPartner #miami #nyc #travelblogger #thanksgivingoutfit
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As a woman in her late forties I know how important gut health is. I have had my share of digestive issues and adding Bioma to my daily routine has been a game changer for me. 

Bioma is the first of its kind …. it is a blend of prebiotics, probiotics and postbiotics. It helps improve digestive health, supports weight loss, can help relieve menopause symptoms.  It can also help increase energy levels. 

Save an extra 15% your Bioma purchase using code: sportymommas15 during the Black Friday Sale.

#biomapartner @bioma.health
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Just keep going sis!!!!🦋

#sundaymorning #over40 #momlife #entrepreneur #relatable
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I had a great time @thediarrablu Resort 2026 launch @curiovibe. It was so nice to see some of my favorite content creators and meet Diarra in person. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #curioatfaenabazaar #miamiinfluencer
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All gas, no brakes!!!!! #miami
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We came. We ate. We laughed way too loud. Always a vibe catching up with @dacialea 💕

#Miami #Miamibloggers #Miamimoms #EffortlessStyle #FashionFriday #Fashionista
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Ok y’all now that I have your attention…..it’s time to get those purses out and give back!!! Today is Give Miami Day! It’s a great way to help out local nonprofits in the community. Here are five of my favorite nonprofits but you can visit givemiami.org to see the full list of programs that you can help support! Every dollar counts!!!! #givemiamiday 

1. Honey Shine Mentoring Program 

2. DIBIA Dream

3. Miami Diaper Bank 

4. Breakthrough Miami 

5. LEAP
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Hey y’all! It’s been a while since I did an introduction. My name is Sharonda  aka Sporty Mommas and I am a native Miamian! I have been married for 20 years and we have three beautiful kids that keep us young! In 2009 I created Sporty Mommas, LLC a lifestyle brand that encourages moms to look and feel fabulous at any age. I love motivating and inspiring women. I am a former elementary school teacher, certified Life Coach and blogger who loves to help moms reclaim their lives! My influencer journey really took off during the pandemic. 

Here are a few more fun facts about me! 

1. I loved performing as a kid. One day I hope to return to the stage. 
2. I had scoliosis surgery at age 17 and it changed my life. Get your kids screened early and often.
3. My husband played Major League Baseball for 13 years! 
4. Yes I am a shopaholic!!! My favorite store is Zara but lately  Amazon is my go to! 
5. All of our names start with Sh..... 🤣
6. I have an online boutique @sportymommasboutique
7. In 2010 I self published a cookbook!
8. I listen to Sirius XM fly all day long! The music in the 90’s was just different!
9. I graduated from FAMU in 2000. 
10. I love traveling 🦋

Tell me something about you and do we have anything in common? #relatable #over40 #sportymommas
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Ettika has stunning jewelry and accessories that are perfect for any occasion. I love this gorgeous open circle necklace. It is bold and unique and I love the quality. Head on over and check out what’s new. Use code sportymommas15 and take 15% off your order!!! @ettika 

#ettika #treatyourself #giftideas #fashion #styleinspo #giftedbyettika
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